The ‘TOP 13’ BO STAFF SPINS SIBAT [BO STAFF – SPINNING] Techniques in Kali Kombat by SOLO MINATI
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There are many styles of bo-staff spinning and many other spins but these are the top 13 Fundamental Bo Staff spinning Techniques you need to create staff spinning combos and bo staff flow. The long stick sibat/ staff / spear / bo ect.. has been a successful weapon in battle , hunting and self defense from large predators since the beginning of mankind and in Martial Artist’s
in self defense situations you can find a long stick anywhere and use it like a bostaff
bostaff spinning increases strength, timing, endurance, coordination, and focus
learn how to spin a bo staff in this Bo staff spinning tutorial practice all 13 spins then create combinations that flow together
KALI SIBAT / BOSTAFF TOP 13 SPINS IN THIS VIDEO TUTORIAL ARE:
1. paddle boat two handed spin
2. paddle boat two handed reversed spin
3. paddle boat one handed spin
4. paddle boat one handed reversed spin
5. fan front spin
6. behind back spin
7. heliocopter spin
8. heliocopter behind the back spin
9. under arm spin
10. figure 8 spin
11. reverse figure 8 spin
12. roll around hand spin
13. around the neck spin
#bostaffspinning #bostaff #bostafftricks
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