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flow arts

Yesterday at 8:20 am

Pt1 How To Poi: Getting Started with Chasing the Sun #Poi #PoiTutorial #PoiDance #FlowArts

2 May at 7:59 am

Pt7 Poi Overhand C-CAP Alternating 360° Turns #GrindWithMe #Poi #PoiTutorial #PoiDance #FlowArts

2 May at 7:11 am

Learn the Poi Weave in Just 30 Minutes! (Beginner Tutorial)

1 May at 12:37 pm

Pt3 Poi Overhand C-CAP Right 360° Turns #GrindWithMe #Poi #PoiTutorial #PoiDance #FlowArts

Community, News

30 Apr at 8:49 am

New Rope Dart Foot Shot Variation

28 Apr at 10:41 am

Pt1 Poi 4 Petal Antispin (SOR) Part 2:Putting it Together #Poi #PoiTutorial #PoiDance #FlowArts

28 Apr at 9:25 am

Partner Poi Duo ~ Christina & Hazel || Flow on Fire

28 Apr at 7:03 am

Poi Flowers: 1-inspins meet triquetras explained!

27 Apr at 1:22 pm

Poi Lesson: Nick's Favourite Stalling Pattern

24 Apr at 8:26 am

5 Simple Poi Tricks You Should Know!

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