How to perform isolations, a 1 minute tutorial for poi spinning! Learn the basics of poi dancing in a small, bite-sized video that covers the basics of isolations. Got a suggestion for a 1 minute tutorial? Let me know down in the comments!
The basics of how to perform isolations with poi, including two different exercises for getting down this challenging poi trick. These can take months to get the technique down for–don’t get discouraged!
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New to poi? Check out my 9-video beginner series: https://www.youtube.com/playlist?list=PLGRWu2f31dFVYp558VqSHdeESHGVkMbvz
Check out my 1-minute tutorials for bit-sized snippets of poi spinning knowledge: https://www.youtube.com/playlist?list=PLGRWu2f31dFXHuPaaCC-w3sreHvycibcj
Learn how to learn poi in my 5-part series on linear extensions: https://www.youtube.com/playlist?list=PLGRWu2f31dFXyV43SSkW2HquXgksxKKlG
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EJ Frost
Myles McNamara
Kyle Beacham
Alexis Krohn
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Dennis Dyall Wallin
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