SPINNIG BO STAFF WITH HELICOPTER STYLE… ITS AMAZING TECHNIQUE THAT CAN EASILY BE LEANED BY SOME EFFORT….. IT IS ACTUALLY LIKE THE FRONT SPINNIG STYLE OF BO STAFF… PRACTICE AND ENJOY… UMAR BUTT BY YOGA AND HEALTH
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BO STAFF SPINNING TUTORIAL (HELICOPTER STYLE) PART 4 BY YOGA AND HEALTH
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