Namaskar dosto aaj mene aapko seekhaya ki aap do lathiyo ko 1 move se dusri move me kaise change krenge wo bhe bina ruke hue agr aap is trah see lathi chlana seekhoge to yakinan aap 1 bhout achhe bo staff player bnoge.
Isse phle aapko phle wale dono parts seekhne honge Jo ki mene phle hi aapko seekhaya hua hai dono parts ka link neeche Diya hua hai.
Part 1 :-https://youtu.be/hZ5uU4q8djI
Part 2 :-https://youtu.be/CMHa9O0xsqQ
✓ My second chennal ~ https://goo.gl/eCa5zo
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✓ Beginners ~https://goo.gl/vey3MG
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• Martial arts
• Taekwondo training
• Bo martial arts
• gymnastics stunts
• how to spin bostaff
• how to spin Bo staff with single hand
• nanchucks fight
• Sword training
• how to spin a sword
• how to fight with bostaff
• how to back flip
• 360 kick
• 540 kick
• 720 kick
• front flip
• kip ups
• How to butterfly kick
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